pain relief during labour
Pain Relief in Labour — Options, Trade-offs and Questions to Ask
Pain-relief options range from movement, water and breathing support to gas and air, opioid medicines, epidural and spinal anaesthesia. Availability and suitability vary by setting and medical circumstances.
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Comfort measures
- Movement and position changes
- Warm water, massage and counter-pressure
- Focused breathing and a calm environment
- Continuous support from a trusted person
Medication options
Hospitals may offer inhaled analgesia, injected or intravenous medicines, and regional anaesthesia such as epidural. Each has benefits, limits and monitoring requirements.
Questions worth asking
- How fast does it work?
- How long does it last?
- Can I still move or use water?
- What side effects should I expect?
- What happens if it is incomplete?
Common questions
Is it too late to ask for an epidural?
Timing depends on clinical circumstances and local service availability. Ask your team rather than assuming.
Sources & editorial process
Written by the Elara editorial team from the sources above. This page has not been reviewed by an independent clinician. Read how we write and update health pages. Last updated .
Medical disclaimer: this page is general education, not medical advice, diagnosis or treatment. If you are worried about yourself or your baby, contact your midwife, doctor or maternity unit straight away. In an emergency call your local emergency number.