signs labour is near
Signs Labour Is Near — What Changes and What Does Not Predict It
A show, lower pressure, looser stools, nesting or irregular contractions can happen before labour, but the clearest signs are contractions becoming regular and stronger, waters breaking and progressive cervical change.
Updated:
Possible early clues
- A mucus show
- More pelvic pressure
- Backache or period-like cramps
- Irregular tightenings
- A change in energy or bowel habits
Stronger evidence labour is starting
- Contractions become longer, stronger and closer together
- They continue despite rest, hydration or changing position
- Your waters break
- Your care team confirms cervical change
When not to wait
Common questions
Does losing the mucus plug mean labour starts today?
Not necessarily. A show can happen shortly before labour or days earlier, and some people never notice it.
Can labour start without waters breaking?
Yes. Waters often break during labour rather than before contractions begin.
Sources & editorial process
Written by the Elara editorial team from the sources above. This page has not been reviewed by an independent clinician. Read how we write and update health pages. Last updated .
Medical disclaimer: this page is general education, not medical advice, diagnosis or treatment. If you are worried about yourself or your baby, contact your midwife, doctor or maternity unit straight away. In an emergency call your local emergency number.