what happens when waters break
Waters Breaking — What It Feels Like and What to Do
Waters may release as a gush or a continuing trickle. Note the time, colour and smell, use a pad rather than a tampon, and contact your maternity unit for individual instructions.
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What it can feel like
Some people notice a pop and gush; others notice dampness that keeps returning. Urine leakage can be hard to distinguish, so assessment may be needed.
What to do
- Note the time
- Look at the colour and smell
- Use a clean maternity pad
- Check baby movements
- Call the number in your maternity notes
When to seek urgent assessment
Common questions
Can contractions start before waters break?
Yes. Many people are already in labour when their waters break.
Sources & editorial process
Written by the Elara editorial team from the sources above. This page has not been reviewed by an independent clinician. Read how we write and update health pages. Last updated .
Medical disclaimer: this page is general education, not medical advice, diagnosis or treatment. If you are worried about yourself or your baby, contact your midwife, doctor or maternity unit straight away. In an emergency call your local emergency number.